What’s wrong with navel-gazing anyway?

by E. Marmer
posted Mar 28, 2015

Found at: craneimal.blogspot.com

Some people use the accusation of “gazing at your own navel” to dismiss a self-exploratory mental exercise as useless, self-indulgent, narcissistic, or worse, primitive. Something an ape might do. But an ape doesn’t ruminate as we do, not about its navel or anything else, and so I reject that characterization. To people apt to describe self-exploration as navel-gazing I say: sadly you are lacking in curiosity, self-awareness and frontal cortex complexity. For engaging in a deep consideration of one’s own ideas of the world is the sign, not just of wanting to soak up social, cultural, emotional and intellectual interactions, but of seeking to develop an understanding of one’s self in relation to all that information. Isn’t that how we improve? And so, I humbly offer you the fruits of my navel-gazing. My intent is to invite you to spark your own inward exploration. E. Marmer